Welcome to the Prison Talk Online Community! Take a Minute and Sign Up Today!






Go Back   Prison Talk > BREAK TIME > Dieting & Health
Register Entertainment FAQ Calendar Mark Forums Read

Notices

View Poll Results: Do you exercise? At home, or the gym?
I exercise at home 42 53.85%
I exersise at the gym 31 39.74%
I don't exercise at all 7 8.97%
Multiple Choice Poll. Voters: 78. You may not vote on this poll

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Old 07-14-2005, 03:40 PM
SCM32 SCM32 is offline
Registered User
 

Join Date: Aug 2004
Location: out west
Posts: 3,567
Thanks: 0
Thanked 26 Times in 4 Posts
Default Do you exercise? Do you go to the gym or exercise at home?

I am going to start NOW
This past year I have gained, and now I'm as big as I've ever been. I never weigh myself. Don't own any scales. I also don't diet. I would rather exercise. lol
I need encouragement 16 Years ago, I excersised religously to an ESPN morning show That was after I had my first daughter, and I was FIT.
I don't want to go to a gym, I would like to exercise at home for about 30 to 45 minutes per day to start.
think I need a video to follow. Does anyone know any good ones that wouldn't kill me at first?
I will continue once I start, just want to start off rite. Thanks for any advise everyone
Also, have you lost weight? You can show pictures if you want to
Thanks

Last edited by SCM32; 07-14-2005 at 04:40 PM..
Reply With Quote
Sponsored Links
 

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 02:50 PM.
Copyright © 2001- 2013 Prison Talk Online
Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.
Website Design & Custom vBulletin Skins by: Relivo Media
Message Board Statistics