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Old 12-05-2017, 01:49 PM
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Default Short workout videos

I've been trying to get back and I was introduced to these at my diabetes class. Every little bit counts!

There's an app, too!

https://www.youtube.com/user/walkathomemedia
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Old 12-05-2017, 01:50 PM
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My mom used to have a whole set of her DVDs. Good on ya! and thanks for reminding me about them. I'm going to ask if she still has them.
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Old 12-05-2017, 01:58 PM
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Want to come help me walk foster dogs? ;-)
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