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  #476  
Old 02-04-2008, 04:53 AM
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Starting weight: 150
Todays Weight: 130
1st Goal: 120
Final Goal: around 112
Height: 5'8"
Diet: just healthy food and lot of exercise
Exercise: running, cardio, weights, swimming, volleyball
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  #477  
Old 02-05-2008, 12:27 AM
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Okay well I am one lb down.... I had to take a week off I tore something behind my knee to were I couldn't even sleep I was in so much pain... it's feeling better now but gotta wear a brace... I did put on a pair of jeans that I normally muffin top in cuz I was too lazy to do laundry last night and they fit with out struggle!
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  #478  
Old 02-05-2008, 05:15 AM
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Great job to everyone who lost. Keep fighting to those who had a small setback. We are all in this together.

I am down 5 pounds from last week. I too am an emotional eater like so many of you. I focused lasgt week and asking myself why I was eating each time I grabbed for something. If it was not true hunger then I stopped myself and found something else to do til the temptation past. It worked! I have to stay mindful with this in order to have complete success.
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  #479  
Old 02-05-2008, 11:27 AM
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Weight: 195.4 as of Jan. 29, 2008
Current Weight:194.8 as of Feb. 05, 2008
1st goal: 189
Goal Weight: 140
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  #480  
Old 02-06-2008, 07:10 PM
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I gained one. Must of been that pass we had! Laid up, doing nothing but eating! Oh well, hopefully soon the newness of the passes will wear off and I will get back on track.
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  #481  
Old 02-12-2008, 11:33 AM
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Weight:194.8 as of Feb. 05, 2008
Current Weigh: 194.4 as of Feb. 12, 2008
1st goal: 189
Goal Weight: 140
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  #482  
Old 02-13-2008, 10:26 PM
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starting weight 242 size 20 goal weight 160 to 170 we will see i got 20 months to do it in
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  #483  
Old 02-18-2008, 05:31 PM
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Start 1/21/08: 205 lbs
Current 2/19/08: 203 lbs
1st Goal:5% 195 lbs
Big Goal:25% 150 lbs


Okay, well Im bouncing back and forth with a few pounds but I am still almost 7 weeks smoke-free! Yay
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  #484  
Old 02-19-2008, 04:57 PM
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ok i am now weighing 237 thats 5 lbs down at least 25 to go
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  #485  
Old 02-26-2008, 12:00 PM
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Good job everyone.

Congrats Melissa on the No Smoking!!!!!!!!!!!

Weight:194.4 as of Feb. 12, 2008
Current Weigh: 192.8 as of Feb. 26, 2008
1st goal: 189
Goal Weight: 140
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  #486  
Old 03-02-2008, 09:00 PM
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Good job everyone!!! Keep up the good work!
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  #487  
Old 03-18-2008, 05:06 PM
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Quote:
Originally Posted by chinagrl23
Congrats Melissa on the No Smoking!!!!!!!!!!!
Thanks Chinagrl! I'm in my 10th week! Woohoo
I have gained alot of weight in the past year! I am doing good with not smoking and I have started my diet back! I also decided to buy an elliptical to help me stay away from excuses! So, hopefully this time I can get back to a healthy and happy weight!

Start 3/10/08: 210 lbs
Current 3/17/08: 205 lbs
1st Goal: 199 lbs
2cd Goal: 189 lbs

Big Goal: 160 lbs
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  #488  
Old 04-02-2008, 10:23 AM
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Weight:192.8 as of Feb. 26, 2008
Current Weigh: 191.6 as of Apr 1, 2008
2.6lbs to go til 1st goal
1st goal: 189
Goal Weight: 140
Today I started my Walk Away the Pounds DVD. I was doing it before but I lost the last dvd I had, so I had to buy another one. I felt good. Only did the one mile today, it has like a 5 day work out, I will do the Day One-1 mile for a week then progress and will let you all know the results.

Everyone keep up the good work
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  #489  
Old 04-10-2008, 08:41 PM
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i went and got a scale today and i can't believe how i have let my self go but i want a place i can see my stats and work on getting me back so here goes


todays weight 180lb
1st goal 170lb
2nd goal 140

PLAN TO START WALKING TOMARROW
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  #490  
Old 04-29-2008, 10:59 AM
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Weight:191.8 as of Apr. 22, 2008
Current Weight: 189.9 as of Apr. 29, 2008
1st goal: 189.0
Goal Weight: 140.0

I am almost there to my first goal, I am so excited because when I tried to do this before I never reached my first goal. So I am hoping that next week when I post I can put my 2nd goal!!!!!!!!
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  #491  
Old 05-07-2008, 05:16 AM
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Welcome Brian'sGirl!!! Way to go Chinagrl23!!!

Good job everyone!!! Keep up the good work!
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  #492  
Old 05-11-2008, 11:40 AM
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Quote:
Originally Posted by chinagrl23 View Post
Weight:191.8 as of Apr. 22, 2008
Current Weight: 189.9 as of Apr. 29, 2008
1st goal: 189.0
Goal Weight: 140.0

I am almost there to my first goal, I am so excited because when I tried to do this before I never reached my first goal. So I am hoping that next week when I post I can put my 2nd goal!!!!!!!!
You are doing good!
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  #493  
Old 06-04-2008, 04:12 PM
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Starting weight : 206 lbs
Todays weight: 199 lbs
Goal: 165
"Big" Goal: 135
Diet: Keeping an eye on calories (I hate counting) and making smart food choices along with portion control.
Exercise: 45 mins of cardio at LEAST every other day. Maybe weights- as soon as someone shows me how to work the machined @ my gym! haha

We'll see! I'm going away to school in August, I'll be in Toronto for 8 months, I'd LOVE to be somewhere around my goal when I come home. Coincidentally, I get home the same month Tim gets done his sentence and I want to be hot. hahaha!
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  #494  
Old 08-11-2008, 06:37 AM
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Hello everyone!!! i havent been on here in a while. I had knee surgery, but I am doing and healing really nice. I am starting to get back into my exercise again plus with me doing therapy its helping.

So here we go again!!!
Weight:191.8 as of Apr. 22, 2008
Current Weight: 191.2 as of Aug. 11,2008
1st goal: 189.0
Goal Weight: 140.0

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  #495  
Old 08-11-2008, 06:43 AM
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Weigh In is bad this morning, but Im still working out three or four times a week. Still have the extra 25 pounds I lost a few months ago off, but I sure wish I can lose the additional 20 extra pounds faster. My Goal is also 135pds.
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  #496  
Old 08-18-2008, 06:49 AM
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Weight:191.2 as of Aug. 11, 2008
Current Weight: 189.2 as of Aug. 18,2008
1st goal: 189.0
Goal Weight: 140.0
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  #497  
Old 09-04-2008, 04:20 PM
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Smile Hi

Hey there... I have been in the other weight loss forum and I thought I would come in here as well.. Congrats to all and your success.. Wishing you all a happy and healthy weekend.



My Stats:
Ht: 5'09
Orginal Weight: 232 as of Jan.2008
Current Weight: 190.5 as of Sept. 2,2008
1st goal: 185.0

Goal Weight: 175.0
Maybe 170.0 We will see I don't want to be to small an I liked how I looked when I was at 170 and 175 so we will see..




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  #498  
Old 10-01-2008, 04:29 AM
chinagrl23 chinagrl23 is offline
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Weight: 189.2 as of Aug. 18,2008
Current Weight: 189.0 as of Oct. 1, 2008
1st goal: 189.0

I made it finally after starting over a million times. Now for goal #2
2nd goal: 184.0
Goal Weight: 140.0
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  #499  
Old 10-01-2008, 05:18 PM
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Cool

CONGRATS GREAT WORK
WOOOOOOOO HOOOOO


Quote:
Originally Posted by chinagrl23 View Post
Weight: 189.2 as of Aug. 18,2008
Current Weight: 189.0 as of Oct. 1, 2008
1st goal: 189.0
I made it finally after starting over a million times. Now for goal #2
2nd goal: 184.0
Goal Weight: 140.0
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  #500  
Old 10-01-2008, 05:26 PM
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Weight: 189.5 as of Sept. 23,2008
Current Weight: 187.5 as of Oct. 1, 2008
My goal: 185.00
2 pounds more until my goal..


Then goal 2 - 175.0
Goal weight for my doctor: 175.0 / maybe 170.0
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